Scleroderma Hand by Lu

via Scleroderma Hand by Lu

Posted in Uncategorized

American History – Chinese Laundries

From The Greatest Generation, My Dad

By U.S. Navy veteran, Lucy Wong

In 1923, Calvin Coolidge became the president of the United States when my Dad, Bon Wong, was born. As an U.S. veteran, I can relate to my Dad how he strived to be a strong and determined American. Despite the Chinese Exclusion Act of 1882, it hurt the Chinese immigrants because it was the largest racial profiling law passed against any racial group.
In 1931, the Newport News Shipbuilding & Dry-dock Company in Virginia started building The SS President Coolidge for the Dollar Steamships. Who would had thought my Dad would be on it?
At this time, the Japanese were in a power struggle with the Nationalists and Communists for China and my father was right in the middle of it. Dad cried, “The Japanese took my school building for their army.” He saw and heard bombs go off and he watched the destruction of buildings and dead bodies.
Dad’s adoptive parents were already living in Los Angeles. They were operating a Chinese Laundry, a profession the Chinese did because no one would hire them. This work was not done in China. His adopted dad sent my Dad a one-way ticket on the Coolidge so Dad could escape while the Nationalists were still in control.
Vacationers used the Coolidge to travel the Pacific and Far East, as well as trips from Japan to San Francisco. However, this was not the case for my dad, as he was restricted to the areas for immigrant passengers. The ticket costs $50. Dad mentioned, “It took 30 days!” At age fourteen traveling alone and terrified, the ship departed Hong Kong July 4th and arrived in Los Angeles port near Long Beach on August 2, 1936. His adoptive parents picked him up.
At age twenty-seven, he saved a little money and went back to China to marry my Mom and they had seven children. Dad owned the only Chinese Laundry in Hawthorne, California named Victory. I was their youngest daughter and served in the United States Navy.
Recently Congress apologized for passing the Chinese Exclusion Act, where America is made upon the assemblage of different cultures and civilizations from all countries. America’s most respected journalist, Tom Brokaw, wrote “The Greatest Generation” in 1998 and wrote about the people during WWII who unified to fight together and to do the right thing. My Dad was one of them.


Read more ›

Posted in Uncategorized

Computer Art

celtic cross holidays

Posted in Uncategorized

Creative Art Therapy

Creative Art Therapy for the People with Scleroderma

(My target audience is for those with chronic illness as this is for the scleroderma foundation see


By Lucy Wong, MA, BS, Quilter and seamstress


It started in 1987, when I had troubles with my health.  Now 26 years later, I have used art therapy as my natural healer instead of medications.  I have scleroderma.  It is a chronic autoimmune disease which turns the skin hard and tightens the skin, and has the potential to cause serious damage to internal organs.  The impact varies from one person where it can be fatal or maybe be an annoyance on a daily life.

I took up sewing at age 40.  I laugh and say, “I really suffer from arts and crafter’s attention deficient disorder,” in regards to my serious and potentially life threatening medical condition.   I don’t let it walk all over me.  I believe that creative art therapy has helped me live a healthier life style and has managed to live well with it.   Art Therapy is a valuable skill to practice as much as possible and thirteen years later here is my story.

I was chronically late to work because of not being able physically to get dressed in a timely manner.  My body ached all over and my finger tips turned blue and grey all the time and were extremely cold.  Cold and stress does trigger Raynaud’s.  I had generally fatigue all the time with no energy to waste.   It was first thought to be lupus but later on; it was definitely scleroderma with hand disfigurement, thinning of skin on boney parts and shiny skin.  The physical symptoms were noticeable seeing my skin tightened around boney areas such as my hands.  I worked for about 30 years and have VA disability now.

Not working has made it easier to care for myself.  The stigma of not working and being disabled as a young adult has changed in our social community.  Today, it is not considered a negative social stigma as much for me.   It is highly possible for a normal life.  Perhaps I am lucky because I have my fellow disabled veterans and benefit from this support system.  I constantly educate others about this and ways to create positive awareness for chronic conditions.  Mostly how we all have the power to make a life for ourselves.

In 1999, I was working in the STAR clinical trial in San Diego, the study of tamoxifen and raloxifen drugs for prevention of breast cancer in high risk women who did not have cancer.   It was a stressful job and I sensed that I needed something of my own to relax and to find inner peace.  So, I went to Sears and bought a Kenmore sewing machine which I still use, along with seven other machines.  Thirteen years later, I continue to do arts and crafts routinely as creative therapy for wellness.

It is never too late to start to sewing.   I have taken many forms art and craft classes because of its therapeutic and practical value.  Living with a condition that never goes away, it is not uncommon to get down and feel depressed.  Further, when I saw what I made such as a simple peasant top or grocery bag completed boosted my demeanor positively without medications.  Prescription drugs can cause adverse effects on the human body, but making projects is a natural way to heal or to maintain health status.

I served in the United States Navy and worked with a variety of chemicals where OSHA did not exist.  This is where I got my medical condition from what I did in the US Navy as a medical tech.   I was in the latter part of the Cold War and Desert Storm campaigns.  When I got out of the Navy in 1984, I seemed healthy but three years later became very Ill.  I could barely wash one cup or fold one piece of laundry before I had to go to bed.  I was so tired all the time.  I experienced chronic fatigue and body and joint aches.  Any moment away from work or school, I would go to bed.  Getting plenty of rest or trying to eat right provided no help or answers why.  What am I going through?

I have achieved many ribbon awards for my quilts and wearable’s.  It first started out by taking sewing classes to make wearable arts.  I took a lot of classes at JoAnne Fabrics, Hancock’s, quilt shops and more.  I would buy clothing patterns for 99 cents when they were on sale and buy 3 to 10. While watching TV, it was fun taking the patterns and cutting out the pieces.  Later, I submitted my sewing tips to Simplicity pattern contests.  I won free patterns of my choice.  Soon after I made display items for Hancock’s store in Oceanside, California.

Later, I took fashion design classes at Palomar College in San Marcos, California.  I took pattern making and later participated in the yearly fashion show.  I continued to sew non-stop and made prosthetic pants for the injured soldiers returning back from Iraq.  Later I moved to Lake Havasu City, Arizona and joined the Havasu Stitchers guild for seven years.   While with the Havasu Stitcher’s,, this guild and I made over 100 pairs of pants and I made 16 more on my own.

While living in Lake Havasu City, I took all the classes offered by the guild, the quilt shops and other sources such as a Panamá quilt cruise 2009.  On this trip, they had award-winning, world-wide quilt instructors teaching their arts and techniques.  At this time, the Havasu Stitcher’s formed Quilting at the Lake, where national quilt and wearable art teachers taught their crafts too.  I continued to take more classes.

In 2013. I moved to Gilbert, Arizonian.

(More to follow)






Posted in Uncategorized

Another Fabricholic From Southern California

DSCF1538Another Fabricholic From Southern California

By Seamstress and Quilter, Lucy Wong

594 word count

When I want to check-out of reality, I go to my sewing rooms where my fabrics, wait to transform into something else. It’s a Zen thing. Ten years ago, my inner spirit told me to sew. Now, I realize the importance of developing this gift for my emotional and physical well-being. Here is how I came “out of my box“ and learned how to sew.
I needed to have more fun. In my head out of nowhere, came the thoughts, “Get in your car, go to the Carlsbad Mall and buy a Kenmore sewing machine from Sears.” At that time, I did not know how to sew but could follow directions. That’s how I made my first Asian quilt. I didn’t understand quilting techniques until I joined the Havasu Stitchers in 2006, part of the American Sewing Guild of Arizona. For some reason, I was to learn garment construction not quilting.
I took my first sewing class at Sew-Pros in Carlsbad, California where I made a unlined petite jacket out of Berber, blended with wool. A McCall’s pattern 3336, I still have this pattern because it can also make a vest or coat. Next I made a Butterick pattern 6473 duster with a crazy-quilt collar. On the weekends, I took more sewing classes at JoAnn’s Fabric in Oceanside, California where I learned how to make a frock coat plus more about serger machines.
Next, I purchased a Viking sewing machine which can do more than my Kenmore like dropping the feed dogs to perform free-motion embroidery. I use “Sewing with Nancy” Create ’n Stitch Petite sewing machine for classes. It is small, light and easy to transport. Before I purchased my first Bernina serger, I made hundreds of garments. I should had gotten one sooner. Sergers can create professional seams and trim off excess fabrics unlike any other machine. It has allowed me to sew faster, and it has empowered me to buy more notions from various stores.
My favorite sewing stores were Hancocks and JoAnn’s Fabrics in Oceanside, and We Are Fabrics in Solana Beach. I took more classes at Hanocks including bra making. I also made display items for stores. In addition, I made poly ponte cardinal, Catholic uniforms, to Halloween costumes. At one point, I was so into making authentic western heritage shirts like the buckaroo shirt.
Fashion design classes at Palomar College in San Marcos, California were next, with instruction in textiles, pattern making, fashion show and smocking. It does not end here.
I joined the Havasu Stitchers when I moved to Lake Havasu City where I learned quilt construction and terminology. Quilt classes at Mohave Community College plus Sachiko, a Japanese embroidery technique and trapunto, a fabric raised surface added to my skills . With a lot of tools, an endless imagination I look forward to creating many things not even thought of yet.
I love anything to do with birds. I can picture myself doing an avian trunk show displaying bird quilts for Aviculturist clubs, but I’ve got to start making them. Still I’m afraid of my Brother’s embroidery machine, but I plan to gain more control of it. I have visions to do a fashion show that can help disabled people. It’s such a powerful feeling to create whatever I feel like and to have my “aha” moments in Lake Havasu City’s heat.

Posted in Uncategorized

Scleroderma Special Recognition: Creating Art with my Hands


Special Recognition: Creating Art with my Hands
By Lucy Wong

This project started August 2007, I had to over-come many obstacles to complete my Hawaiian quilt. I have scleroderma since 1987, it is a chronic connective tissue disease that hardens the skin, internal organs are affected. Still functional, I have all my fingers with hand disfigurement, affected daily with arthritis and vascular challenges.
Sometimes the only relief for a scleroderma patient’s hands is amputation, because it is painful! If diagnosed, one usually has Raynaud’s Phenomenon and if not controlled, it can be life threatening.
In 2000, I took up sewing thinking it will be therapeutic. Since then, I have taken a lot of art and sewing classes. I took Linda Visnaw’s Thread Sketches class ( and adapted her Hawaiian Surprise designs, using my perspective, in my entry for the 2009 Veteran’s art festival competition.
Linda made sewing ergonomic suggestions like taping down a clean garbage bag to my work area. This allows fabric to move easily while performing free-motion embroidery and lessens hand fatigue. I used the four P’s: planning, prioritizing, problem-solving and pacing to accomplish this scheme
January 31, 2009, I applied Swaroski crystals all over it, flower by flower, step by step. It has taken a long time to finish, I have learned that the only limitation you have is within yourself.

Posted in Uncategorized

B lue and Gold Macaw Bra

Blue and Gold macaw feathers decorate Havasu Hooters to raise breast cancer awareness and research

Blue and Gold macaw feathers decorate Havasu Hooters to raise breast cancer awareness and research

Posted in Uncategorized

Liberty of London Fabrics

Liberty of London Fabrics
By Lucy Wong

quilter starNever know what you’ll get,
Organize your masterpiece never excluding black or white shadings,
Different reflecting chromes seen on all surface areas: primary, secondary and tertiary,
Nuances showing psychedelic values, intensities and hues,
Open to change, diversity and reform.

Organize your masterpiece never excluding black or white to neutralize,
Light, dark, dull and bright,
Fabric that is sinfully expensive, though cotton drapes like silk,
Octagons, hexagons, pentagons, ovals, crystals, dichroics, and conics,
Yearn to learn your voice and focal point like Mondrian.

Different reflected chromes seen on all surface areas: primary, secondary and tertiary,
Truth found in duplicating patterns. There is beauty,
Reach for the 10 Degree Wedge ruler, the center line, the design board. REACH!
Exclaim expression, cubism, surrealism, Paul Klee’s Federpflanze,
Beauty waiting to be discovered by the chance in a lifetime.

Nuances showing psychedelic values, intensities and hues,
Imagination, insight, and inspiration embellishing the creative arts,
Liberate yourself to do the Zen thing,
Open to change,
Never know what you’ll get.

Posted in Uncategorized

Parrot Lovers at Joe’s Farm Grill in Gilbert, AZ

Parrot Lovers at Joe’s Farm Grill in Gilbert, AZ

By Lucy Wong, Parrot Lover
lucymacawsAn unique and special place for local East Valley parrot owners to bring their non-traditional kids is Joe’s Farm Grill, 3000 East Ray Road, Gilbert, Arizona 85296. Their phone number is 480 563 4745. They meet every Sunday above 60 degrees Fahrenheit or 16 Celsius. Below that would be too cold for both birds and humans to be outside. In the summer, they generally leave by 11 am to beat the heat of the day. Usually the parrot owners bring their birds around 7:30 am and they go home by 3 pm. Of course, many drop by in between these times. It is a volunteer effort and it takes caring and responsible animal lovers to make it happen.

Parrot owners will bring them in carriers or in small cages. At Joe’s, the parrots can come outside of them and run on the picnic tables. The humans are seated in front of them and the birds can be watched carefully. With beautiful and tall fruit trees around the tables, it gives a canopy effect and some form of closure and privacy. This may make the parrots feel secure. If they happen to flap down from the tables, the grass can be their padded landing and a human will return them to the table. To ensure none go missing, often the humans take a bird head count.

This place helps foster avian human relationship amongst owners and people who dine at Joe’s Farm Grill. People pass by and stop by the picnic tables and the adults, teens and children show how delighted they are to see exotic parrots such as Buddy, a certified avian therapy macaw, often for their first time. Buddy helps kids learn to read at two libraries in Mesa and Gilbert. Hence, this opens the doors especially for the younger crowds. This event opens the doors for them and perhaps easily leading them to become future aviculturists. This helps encourage others to be more mindful of their environment too.

Owners share treats with their birds as well as the other parrots. Often, the owners buy blueberry pancakes and other types of foods to share with the birds too. Food does foster good relationships. A form of positive reinforcement, with all species even humans. Fellow owners can educate others about avian enrichment foods, pellets and seeds that might help promote proper nutrition. Of course, water and paper towels are in a bag under the picnic table. Parrots have the high potential to be messy.

Sundays at Joe’ is a win-win for Joe’s Farm Grill owners and their customers and for parrot lovers and parrots. It helps everyone take notice how nature creates beautiful creatures with wings. Nothing can be so exciting as to hear an African Grey parrot, Dukie, yell out, “Go for it.” Hanging-out with parrots at Joe’s Farm Grill can be a terrific day!

Posted in Uncategorized

ReInventing Clothes.. By Lucy Wong

Old Glory Image

Old Glory Quilt – Won 2nd place Veterans Creative Arts Festival

Reinventing clothes preserves the longevity of any favorite garment damaged through stains or natural wear and tear. First take a look at the item, then picture how it can be changed into something new. Then develop a technique to make it look better. It is a form of problem-solving in a creative manner. To make stains unnoticeable, try covering it up with inks, markers and paints like they were meant to be part of the design.

Basic tools such as inks, pens, markers, sharpies and bleach can be used to cover unwanted spots. They can cover up on our clothes by simply drawing a simple design over it. One can also write their initials over it too. Anything can be marked on the spot just like that. Using a hot steam iron will prevent them from fading when placed in the washer. Spraying bleach carefully on fabrics can produce stunning effects. It lightens the area sprayed on and unbleached areas are left dark.

If a garment has a lot of wear and tear, hand-stitching with a needle and thread can mend a hole or sew up a seam. A whip, running or a back stitch will work. For instance if there is a hole in a tee-shirt, a needle and thread can fix it. Then a patch or a cut-out pattern from another material can cover the mended hole. If it is a heart-shaped cut-out, then a running stitch can be applied on the outside raw edges. Yes, raw edges will work and this means less fuss or work.

If a sewing machine is available, then the above operation can take less time and physical effort. For example, cut-outs from holiday fabrics will make economical appliqués onto solid colored outfits with holes. Repair a hole in a pair of underwear with a cute cat appliqué. If one has lost or gain weight, clothes can be recycled into a different look. It will require intermediate sewing skills.

Reinventing clothes is practical, fun and exciting because you can do it anywhere and anytime. It saves money, preserves clothes and improves your emotional outlook. It helps your dollar go further to avoid shopping for more outfits. Most importantly, it is a Zen process by allowing creativity to give your clothes another chance, while conserving our environment.

Go for it and reinvent away.

Posted in Uncategorized